Making food ??

• 06-18-2009 7:14 AM

  ~AmyJ~ Joined on 06-03-2008 OK-Addison 1-26-09 Posts 1,854	Making food ?? Reply Contact What is the best way to make the baby food? Do you just put a banana in the blender until its all mushed? Do you add water? Never done it before and Im needing to know how some of you make the food.

• 06-18-2009 7:30 AM

  In reply to

  ~AmyJ~ Joined on 06-03-2008 OK-Addison 1-26-09 Posts 1,854	Re: Making food ?? Reply Contact I answered my own question on a previous post... this site is great. I forgot about it http://www.wholesomebabyfood.com/

• 06-18-2009 11:33 AM

  In reply to

  Lena751 Joined on 07-25-2008 St. Petersburg FL Posts 1,545

  Re: Making food ?? Reply Contact Lol. I'm glad you were able to answer yourself. What I usually do is just mash it up, but my DH likes to put it in the blender. When I give DS banana I mix it with avocado because avocado increases the bioavailability of nutrients found in fruits and veggies. Since slightly green banana has a high iron content, I want to maximize what DS can absorb from it. I add some pumped breastmilk if it ends up a little thick. This website explains a lot about it if you search for avocado. It's also a great source of information about other fruits and veggies! http://www.worldshealthiestfoods.org/