Joel has been on table food for about a month or so now. I'm not a big believer in waiting till they're 6 months to start them on any solids. We started early, and now he eats just about everything we eat. Its so much nicer, and easier...although sometimes messy! Joel absolutely loves mandarin oranges, and pieces of banana, bread with avavocado, and is a huge fan of green beans and cheese ravioli...oh, and MEATLOAF!!! Good luck, you'll love being able to give her food you eat too!