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Whether you’re an exercise fanatic, struggling just to start a fitness routine, or fall somewhere in between, this board connects you with other moms and moms-to-be who want to stay active. Find other women in your area and start an activity group, get support and encouragement, or share tips for finding time for fitness.
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How to get my big belly back to normal

Last post 12-09-2008 1:50 PM by proudmom. 1 replies.
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  • 10-10-2008 7:10 AM

    How to get my big belly back to normal

    Reply Contact
    I grew up with a very flat stomach until i got pregant, i have a very beautiful daughter which i love so dearly....... Since i gave borth nearly seven months ago, getting my belly back to normal had been a nightmare, i tried eating very balanced food, drink lots of water, tried stomach exercises but still i just cant get rid of it.................. Anyone please help.......................

  • 12-09-2008 1:50 PM In reply to

    • proudmom
    • Not Ranked
    • Joined on 11-18-2003
    • the bay
    • Posts 1,483

    Re: How to get my big belly back to normal

    Reply Contact

    Your best bet is to do total body work outs.

    Your body will burn fat in specific  ways ........if you do JUST one area of your body..you may not lose the fat in that area...but will build muscle underneath.

    There is a "clean" diet you may want to try....I did that, and i work out 5 days a wk for an hour....and lost 4 lbs in 2 weeks.

    I am not a dietician...or a personal trainer...but my friend is.....and that's where I got my info. from!

    Hope that helps a little bit! :D
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